Garlic coconut chutney powder Recipe

Name: Garlic Coconut Chutney Powder Recipe
Total time: 5 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

Simple podi to make and i guess whoever loves garlic flavoured podi with their dosas or idlies will definitely loves this spicy garlicky coconut spice powder to the core. You do not need any spices apart from garlic cloves, dry red chillies, kopra thengai aka dry coconut pieces to make this chutney powder.

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Garlic coconut chutney powder Recipe

1 cup dry Coconut/Kopra
6 garlic cloves
4 Kashmiri dry chillies
As required Salt

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Nutrition
value

162

calories per serving

16 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

16 g Fat
2 g Protein
3 g Carbs
5 g Fiber

MacroNutrients

Carbs
3 g
Protein
2 g
Fiber
5 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
29 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
3 mg
Phosphorus
29 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.