Easy coconut chutney Recipe
Best and easy to prepare. It is a side dish for dosas and idlis.
4.1
22 Rating - Rate
Vegdiet
5minstotal
2minsPrep
3minsCook
5m.total
2m.Prep
3m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Easy coconut chutney Recipe
- 1/4 cup coconut grated
- 1 No.s chilly
- As required Salt
- 1/2 tablespoon Oil
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon Urad Dal
- 5 No.s Curry leaves
- 1/2 onion chopped finely
Nutrition
value
value
236
calories per serving
23 g Fat3 g Protein5 g Carbs8 g FiberOther
Current Totals
- Fat23g
- Protein3g
- Carbs5g
- Fiber8g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber8g
Fats
- Fat23g
Vitamins & Minerals
- Calcium29mg
- Iron3mg
- Vitamin A547mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus51mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
