This is a very tasty coconut chutney normally prepared in hotels. But now we can make it at home and enjoy by knowing the secret method of making the the perfect coconut chutney. V...more
Ingredients for Hotel style coconut chutney Recipe
1/4 cup grated coconut
cup one fourth roasted gram dal
3 curry leaves
As required one or two green chillies
0.06 teaspoon Sugar
teaspoon one oil
As required Salt
As required To temper
teaspoon Mustard seeds half
teaspoon urad dal half
teaspoon chana dal half
Nutrition value
155
calories per serving
16 g Fat1 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
1g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
3mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment