Garlic coconut chutney powder Recipe
Recipe By Better Butter
Simple podi to make and i guess whoever loves garlic flavoured podi with their dosas or idlies will definitely loves this spicy garlicky coconut spice powder to the core. You do not need any spices apart from garlic cloves, dry red chillies, kopra thengai aka dry coconut pieces to make this chutney powder.
3.6
28 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Garlic coconut chutney powder Recipe
- 1/4 cup dry Coconut/Kopra
- 1.50 garlic cloves
- 1 Kashmiri dry chillies
- As required Salt
Nutrition
value
value
162
calories per serving
16 g Fat2 g Protein3 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein2g
- Carbs3g
- Fiber5g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium29mg
- Iron< 1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese3mg
- Phosphorus29mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter