Easy Breezy Tarkari Pulao/Rice-Vegetable(S) Pilaf Recipe

Recipe By Better Butter

What if you are a new mom or it is a busy day, this recipe will help you quickly fix a delightful meal for your love. Do try this out.

4.6
19 Rating - Rate
Vegdiet
20minsPrep
45minsCook

ingredients serves

Ingredients For Easy Breezy Tarkari Pulao/Rice-Vegetable(S) Pilaf Recipe

Nutrition
value
929
calories per serving
9 g Fat27 g Protein186 g Carbs31 g FiberOther

Current Totals

  • 9 g Fat
  • 27 g Protein
  • 186 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    186 g
  • Protein
    27 g
  • Fiber
    31 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    427 mg
  • Iron
    20 mg
  • Vitamin A
    3691 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    158 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    96 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    353 mg
  • Manganese
    8 mg
  • Phosphorus
    558 mg
  • Selenium
    8 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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