Easy Breezy Tarkari Pulao/Rice-Vegetable(S) Pilaf Recipe
Recipe By Better Butter
What if you are a new mom or it is a busy day, this recipe will help you quickly fix a delightful meal for your love. Do try this out.
4.6
19 Rating -
Rate
Vegdiet
20minsPrep
45minsCook
20m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Breezy Tarkari Pulao/Rice-Vegetable(S) Pilaf Recipe
- 1/2 cup mixed vegetables, chopped
- 1/2 cup mixed carrots, potatoes, capsicum, french Beans, green Peas, sweet corn
- 1 cup Rice, washed and soaked for 5 mins
- 1/2 Onion, sliced
- 1 medium Tomatoes, chopped
- 1 Green chilies, slit length wise
- 1/2 tablespoon ginger garlic paste
- 1/2 bay leaf
- 1 Cardamoms
- 1/2 inch Cinnamon
- 1 Cloves
- 1 tablespoon Everest Shahi Biryani masala
- 1 tablespoon lukewarm Milk
- 1/2 pinch Kesar/Saffron
- As required Salt
- As required Oil/Ghee
- 1.50 tablespoon fresh coriander leaves, minced
- 1 tablespoon mint leaves, minced
Nutrition
value
value
929
calories per serving
9 g Fat27 g Protein186 g Carbs31 g FiberOther
Current Totals
- Fat9g
- Protein27g
- Carbs186g
- Fiber31g
MacroNutrients
- Carbs186g
- Protein27g
- Fiber31g
Fats
- Fat9g
Vitamins & Minerals
- Calcium427mg
- Iron20mg
- Vitamin A3691mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9158mcg
- Vitamin B120mcg
- Vitamin C96mg
- Vitamin E2mg
- Copper1mcg
- Magnesium353mg
- Manganese8mg
- Phosphorus558mg
- Selenium8mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter