Cauliflower Steaks With Parmesan Cauliflower Rice & Romesco Recipe

Recipe By EatingWell

Use the entire cauliflower head--leaves (yes, they're edible), stem and florets and all for this healthy cauliflower main dish recipe. Be sure to not flip the cauliflower steaks as they roast, they get super-crispy and deliciously browned in the hot oven.

4.4
29 Rating - Rate
Vegdiet
1hr total

ingredients serves

8
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Ingredients For Cauliflower Steaks With Parmesan Cauliflower Rice & Romesco Recipe

Nutrition
value
233
calories per serving
20 g Fat5 g Protein8 g Carbs7 g FiberOther

Current Totals

  • 20 g Fat
  • 5 g Protein
  • 8 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    5 g
  • Fiber
    7 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    2 mg
  • Vitamin A
    500 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    1 mg
  • Phosphorus
    99 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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