Black Eyed Peas (Lobhia) Pancake Recipe

Name: Black Eyed Peas (lobhia) Pancake Recipe
Total time: 990 min
Yield: 4
Cuisine: Indian

Recipe By Slurrp

Black Eyed Peas Pancake, also known as Lobhia Pancake, is a delicious and nutritious dish made from soaked and ground black-eyed peas. This savory pancake is packed with protein, fiber, and essential nutrients. It is a popular breakfast or snack option in many Indian households. The pancake is crispy on the outside and soft on the inside, with a subtle flavor of spices. Serve it hot with chutney or yogurt for a satisfying and healthy meal.

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16hr 30minstotal

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Ingredients For Black Eyed Peas (Lobhia) Pancake Recipe

1 cup Black Eyed Peas, Soaked Overnight
1 Small Onion, Finely Chopped
2 Green Chilies, Finely Chopped
1 inch Ginger, Grated
0.5 teaspoon Cumin Powder
0.5 teaspoon Coriander Powder
0.25 teaspoon Turmeric Powder
As required Salt To Taste
as per your need Oil For Cooking

Directions : Black Eyed Peas (Lobhia) Pancake Recipe

Cooking Directions

STEP 1.Soak black-eyed peas overnight and grind them into a smooth batter.
STEP 2.Add finely chopped onions, green chilies, ginger, and spices like cumin, coriander, and turmeric to the batter.
STEP 3.Heat a non-stick pan and pour a ladleful of batter. Spread it evenly to form a pancake.
STEP 4.Cook on medium heat until the bottom turns golden brown. Flip and cook the other side.
STEP 5.Serve hot with chutney or yogurt. Enjoy the crispy and flavorful black-eyed peas pancake!

Cooking Tips

Make sure to soak the black-eyed peas overnight to soften them for easy grinding.
Adjust the spice level according to your preference by adding more or fewer green chilies.
For a healthier version, use a non-stick pan and minimal oil for cooking the pancakes.

Storage and Serving

Leftover pancakes can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat the pancakes in a toaster or on a pan before serving to regain their crispiness.
Serve the black-eyed peas pancakes as a breakfast or snack option with mint chutney or yogurt.

Nutrition
value

calories per serving

1 g Fat5 g Protein8 g Carbs7 g FiberOther

Current Totals

1 g Fat
5 g Protein
8 g Carbs
7 g Fiber

MacroNutrients

Carbs
8 g
Protein
5 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
105 mg
Iron
4 mg
Vitamin A
1389 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
69 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.