Seasoned Black-Eyed Peas Recipe

Recipe By EatingWell

To infuse peas with flavor, simmer them with dried spices, which pack a more intense punch than fresh. Smoked paprika delivers the essence of ham hocks or bacon while keeping this classic side dish vegan.

4.2
20 Rating -
Rate
Vegdiet
45minstotal
45m.total
Seasoned Black-Eyed Peas
plan
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ingredients serve

Ingredients for Seasoned Black-Eyed Peas Recipe

  • 0.08 pound Dried black eyed peas, rinsed
  • 0.33 Dried bay leaves
  • 0.17 tablespoon Vegetable oil
  • 0.08 tablespoon Garlic powder
  • 0.08 tablespoon Onion powder
  • 0.08 teaspoon Smoked paprika
  • 1/25 teaspoon Cayenne pepper
Nutrition
value
55
calories per serving
2 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell