Sprouted Black-Eyed Peas Pakoda Recipe

Sprouted Black-eyed Peas Pakoda is a delicious Indian recipe served as a Snacks.

4.5
18 Rating - Rate
Vegdiet
45minstotal
45m.total

ingredients serve

Ingredients for Sprouted Black-Eyed Peas Pakoda Recipe

  • 1/2 cup Sprouted black eyed peas
  • 0.13 cup Rice flour
  • 1/4 Onion
  • 1/2 Green chillies
  • 1/4 teaspoon Ginger
  • 1/2 Garlic Cloves
  • 1/4 teaspoon Fennel seeds
  • As required Curry leaves
  • As required Salt
Nutrition
value
168
calories per serving
< 1 g Fat8 g Protein30 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    30g
  • Fiber
    8g

MacroNutrients

  • Carbs
    30g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    4mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    2mg
  • Phosphorus
    97mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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