Ingredients for Sprouted Black-Eyed Peas Pakoda Recipe
1/2 cup Sprouted black eyed peas
0.13 cup Rice flour
1/4 Onion
1/2 Green chillies
1/4 teaspoon Ginger
1/2 Garlic Cloves
1/4 teaspoon Fennel seeds
As required Curry leaves
As required Salt
Nutrition value
168
calories per serving
< 1 g Fat8 g Protein30 g Carbs8 g FiberOther
Current Totals
Fat
< 1g
Protein
8g
Carbs
30g
Fiber
8g
MacroNutrients
Carbs
30g
Protein
8g
Fiber
8g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
58mg
Iron
4mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
2mg
Phosphorus
97mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment