Black Eyed Peas Recipe

Recipe By A Couple Cooks

Here’s an easy black eyed peas recipe: 2 ways! Try them creamy and smoky as a side dish, or learn how to cook them for salads and dips.

4.3
21 Rating -
Rate
Vegdiet
45minstotal
45m.total
Black Eyed Peas
plan
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ingredients serve

Ingredients for Black Eyed Peas Recipe

  • 0.13 pound Dried Black Eyed Peas
  • 0.13 quart Vegetable Broth
  • 1/2 cup Water
  • 0.19 teaspoon Kosher salt
  • 0.13 Small clove garlic, grated
  • 0.13 teaspoon Smoked paprika
  • 0.13 teaspoon Oregano
  • 0.13 teaspoon Onion powder
Nutrition
value
50
calories per serving
< 1 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks