Black Eyed Peas Curry Recipe

4.9
21 Rating - Rate
Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook

ingredients serve

Ingredients for Black Eyed Peas Curry Recipe

  • 1/4 cup Black Eyed Peas
  • 0.63 cup Water
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin seeds
  • 1.75-2 Curry leaves
  • 1/2 tablespoon Besan
  • 0.13 cup Water
  • 0.13 teaspoon Turmeric powder
  • 0.38 teaspoon Red chili powder
  • As required Salt
  • 1/4 tablespoon Tamarind paste
  • 1/4 tablespoon Jaggery
Nutrition
value
142
calories per serving
8 g Fat5 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    2mg
  • Vitamin A
    337mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more