Black Eyed Peas Curry Recipe

Name: Black Eyed Peas Curry Recipe
Yield: 2
Cuisine: Indian

Recipe By Honest Cooking

A vegetarian black eyed pea dish made with sorrel spinach is perfect as a flavorful side dish or served as a main meal with rice or roti.

4.7

13 Rating -

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Ingredients for Black Eyed Peas Curry Recipe

1 cup Gongura - chopped
1/4 cup Black Eyed Peas
1/2 Onion -small, finely chopped
1/2 Tomato -small, finely chopped
1/4 teaspoon Ginger+garlic paste
1 Green chilies - , slit
0.13 teaspoon Turmeric powder
1/4 teaspoon Red chili powder
1/4 teaspoon Ground coriander
1/2 teaspoon Mustard seeds
1/2 teaspoon Cumin seeds
1/4 teaspoon Chana dal
1/4 teaspoon Urad dal
1/2 Dry red chili
As required Curry leaves - few

Nutrition
value

120

calories per serving

1 g Fat7 g Protein19 g Carbs8 g FiberOther

Current Totals

Fat
1g
Protein
7g
Carbs
19g
Fiber
8g

MacroNutrients

Carbs
19g
Protein
7g
Fiber
8g

Fats

Fat
1g

Vitamins & Minerals

Calcium
66mg
Iron
3mg
Vitamin A
898mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking