Indian Style Black Eyed Peas Recipe
Recipe By Honest Cooking
The not so popular black-eyed beans get jazzed up with indian spices.
4.8
11 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Style Black Eyed Peas Recipe
- 3/4 cup Black eye beans
- 1/4 tablespoon Coriander powder
- 1/4 tablespoon Cumin powder
- 1/4 tablespoon Turmeric powder
- 0.38 tablespoon Garam Masala
- 1/2 Chopped Onion
- 1.50 Big cloves garlic
- 1/2 teaspoon Grated ginger
- 1 Medium sized tomates
- 1/4 teaspoon Cumin seeds
- As required Dry red chili
- As required Chopped coriander for garnishing
Nutrition
value
value
53
calories per serving
2 g Fat3 g Protein6 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs6g
- Fiber8g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium97mg
- Iron5mg
- Vitamin A659mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese4mg
- Phosphorus55mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking