Ingredients For Instant Pot Vegetable Beef Soup Recipe
1 pound Beef stew meat
0.5 Medium onion diced
2 Cloves garlic minced
3 Stalks celery diced
3 Medium carrots diced
3 piece Medium potatoes cubed in bite size
14.5 ounce 2 cans diced tomatoes
1 cup Frozen peas
2 cup Water
2 cup Beef broth
0.5 teaspoon Salt
0.5 teaspoon Black pepper, ground
Nutrition value
335
calories per serving
14 g Fat31 g Protein19 g Carbs8 g FiberOther
Current Totals
14 g Fat
31 g Protein
19 g Carbs
8 g Fiber
MacroNutrients
Carbs
19 g
Protein
31 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
77 mg
Iron
4 mg
Vitamin A
2055 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
312 mg
Selenium
22 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment