Baked falafel Recipe

Recipe By Better Butter

Middle east is not only known for its oil reserves but also for its richness in cuisines. In middle eastern cuisine not only non vegetarians but vegetarian section also attains a wide range of delicacies.

3.8
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Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

3
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Ingredients For Baked falafel Recipe

Nutrition
value
443
calories per serving
8 g Fat29 g Protein61 g Carbs38 g FiberOther

Current Totals

  • 8 g Fat
  • 29 g Protein
  • 61 g Carbs
  • 38 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    29 g
  • Fiber
    38 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    250 mg
  • Iron
    12 mg
  • Vitamin A
    978 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    387 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    278 mg
  • Manganese
    4 mg
  • Phosphorus
    417 mg
  • Selenium
    58 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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