Baked Falafel Salad Bowl Recipe
Recipe By A Couple Cooks
This falafel salad bowl is the ultimate Mediterranean inspired bowl meal! It features a baked vegan falafel recipe and creamy cilantro dressing.
4.2
23 Rating -
Rate
1hr 45minstotal
1hr 45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Falafel Salad Bowl Recipe
- 0.38 cup Dried chickpeas
- 1 Cloves Garlic
- 0.13 Large or 1 small red onion
- 0.13 cup Fresh parsley
- 0.13 cup Fresh Cilantro
- 0.13 teaspoon Ground Cumin
- 0.06 teaspoon Ground coriander
- 0.06 teaspoon Cayenne pepper
- 0.38 teaspoon Kosher salt
- 3/4 tablespoon Olive oil
- 0.06 Head large red cabbage
- 1/4 Cucumber
- 1/4 pint Cherry tomatoes
- 3-4 cup Lettuce or salad greens
- 1/2 Cloves Garlic
- 0.38 cup Greek yogurt
- 1/2 tablespoon Lemon Or Lime Juice
- 1.38 tablespoon Tahini
- 1/4 tablespoon Olive oil
- 0.13 teaspoon Kosher salt
- 0.13 cup Cilantro Leaves
Nutrition
value
value
681
calories per serving
22 g Fat29 g Protein89 g Carbs34 g FiberOther
Current Totals
- Fat22g
- Protein29g
- Carbs89g
- Fiber34g
MacroNutrients
- Carbs89g
- Protein29g
- Fiber34g
Fats
- Fat22g
Vitamins & Minerals
- Calcium691mg
- Iron25mg
- Vitamin A8967mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9421mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E4mg
- Copper2mcg
- Magnesium462mg
- Manganese7mg
- Phosphorus535mg
- Selenium76mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks