Baked falafel Recipe

Name: Baked Falafel Recipe
Total time: 35 min
Yield: 3
Cuisine: Cuisine

Recipe By Better Butter

Middle east is not only known for its oil reserves but also for its richness in cuisines. In middle eastern cuisine not only non vegetarians but vegetarian section also attains a wide range of delicacies.

3.8

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Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

serve1

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Ingredients for Baked falafel Recipe

0.67 cup boiled chickpeas
0.67 tablespoon besan
0.33 big onion finely chopped
0.33 teaspoon ginger garlic paste
0.67 green chilies finely chopped
0.33 teaspoon cumin powder
0.33 teaspoon coriander powder
0.33 teaspoon chat masala
0.67 tablespoon chopped green coriander leaves
0.67 teaspoon Lemon juice
0.17 teaspoon baking powder
pinch baking soda
As required Salt
As required Oil

Nutrition
value

443

calories per serving

8 g Fat29 g Protein61 g Carbs38 g FiberOther

Current Totals

Fat
8g
Protein
29g
Carbs
61g
Fiber
38g

MacroNutrients

Carbs
61g
Protein
29g
Fiber
38g

Fats

Fat
8g

Vitamins & Minerals

Calcium
250mg
Iron
12mg
Vitamin A
978mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
387mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
1mcg
Magnesium
278mg
Manganese
4mg
Phosphorus
417mg
Selenium
58mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter