STEP 7.7. Pulao is ready. Garnish with Tomato, Onion, Coriander. Serve Vegetable Pulao with Salad, Pickle or Raita.
Nutrition value
374
calories per serving
15 g Fat8 g Protein50 g Carbs7 g FiberOther
Current Totals
15 g Fat
8 g Protein
50 g Carbs
7 g Fiber
MacroNutrients
Carbs
50 g
Protein
8 g
Fiber
7 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
57 mg
Iron
5 mg
Vitamin A
906 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
131 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment