Puliogare rice Recipe

Recipe By Slurrp

Puliogare rice is a popular South Indian dish made with tamarind and spices. It has a tangy and flavorful taste that is perfect for a quick and delicious meal. The rice is cooked with a mixture of tamarind pulp, spices like mustard seeds, curry leaves, and turmeric powder, and then mixed with cooked rice. Puliogare rice is often served with a side of papad or raita.

4
13 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Puliogare rice
plan
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ingredients serve

Ingredients for Puliogare rice Recipe

  • 1/2 cup Cooked Rice
  • 1/2 tablespoon Tamarind Pulp
  • 1/4 teaspoon Mustard Seeds
  • 1/4 sprig Curry Leaves
  • 1/2 Dried Red Chilies
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as required Optional: Roasted Peanuts Or Cashews For Garnish

Directions: Puliogare Rice Recipe

Cooking Directions

  • STEP 1.Cook the rice and set it aside.
  • STEP 2.In a pan, heat oil and add mustard seeds, curry leaves, and dried red chilies.
  • STEP 3.Add tamarind pulp, turmeric powder, and salt. Cook for a few minutes.
  • STEP 4.Add the cooked rice to the pan and mix well until all the rice is coated with the tamarind mixture.
  • STEP 5.Serve hot with papad or raita.

Cooking Tips

  • Make sure to use freshly cooked rice for the best texture.
  • Adjust the amount of tamarind pulp according to your taste preference.
  • You can add roasted peanuts or cashews for extra crunch and flavor.

Storage and Serving

  • Puliogare rice can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the rice in a microwave or on the stovetop before serving.
  • Serve puliogare rice as a main dish or as a side dish with other South Indian delicacies.
Nutrition
value
45
calories per serving
1 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    762mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp