Zesty Spinach Mushroom Salad Recipe

Name: Zesty Spinach Mushroom Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

With flavors of garlic and basil, this homemade dressing comes together in a snap and adds zest as a side to any main dish.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Zesty Spinach Mushroom Salad Recipe

4 cup Fresh baby spinach
1 cup Sliced fresh mushrooms
3 tablespoon Olive oil
1 tablespoon Cider vinegar
0.5 teaspoon Dried Basil
0.5 teaspoon Minced Garlic
0.25 teaspoon Sugar
0.125 teaspoon Salt
0.125 teaspoon Dried Thyme
0.125 teaspoon Pepper
dash Crushed Red Pepper Flakes

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Nutrition
value

221

calories per serving

12 g Fat10 g Protein16 g Carbs18 g FiberOther

Current Totals

12 g Fat
10 g Protein
16 g Carbs
18 g Fiber

MacroNutrients

Carbs
16 g
Protein
10 g
Fiber
18 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
127 mg
Iron
8 mg
Vitamin A
3910 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
218 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
182 mg
Manganese
2 mg
Phosphorus
314 mg
Selenium
3 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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