Zesty Spinach Mushroom Salad Recipe

Recipe By Taste Of Home

With flavors of garlic and basil, this homemade dressing comes together in a snap and adds zest as a side to any main dish.

4.3
27 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Zesty Spinach Mushroom Salad
plan
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ingredients serve

Ingredients for Zesty Spinach Mushroom Salad Recipe

  • 1 cup Fresh baby spinach
  • 1/4 cup Sliced fresh mushrooms
  • 3/4 tablespoon Olive oil
  • 1/4 tablespoon Cider vinegar
  • 0.13 teaspoon Dried Basil
  • 0.13 teaspoon Minced Garlic
  • 0.06 teaspoon Sugar
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Dried Thyme
  • 0.03 teaspoon Pepper
  • dash Crushed Red Pepper Flakes
Nutrition
value
221
calories per serving
12 g Fat10 g Protein16 g Carbs18 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    10g
  • Carbs
    16g
  • Fiber
    18g

MacroNutrients

  • Carbs
    16g
  • Protein
    10g
  • Fiber
    18g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    8mg
  • Vitamin A
    3910mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    218mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    182mg
  • Manganese
    2mg
  • Phosphorus
    314mg
  • Selenium
    3mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home