Spinach Mushroom Curry Recipe

Recipe By BonGong

A spinach and mushroom curry cooked in delicate spices in a creamy base.

4.9
23 Rating -
Rate
Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Spinach Mushroom Curry
plan
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ingredients serve

Ingredients for Spinach Mushroom Curry Recipe

  • 2.40 ounce Spinach
  • 3.20 ounce Mushrooms
  • 1/20 cup Heavy cream
  • 1/5 tablespoon Garam Masala
  • 1/10 teaspoon Turmeric
  • 1/5 tablespoon Cumin seeds
  • 1/10 teaspoon Red chili powder
  • 1/10 teaspoon Jeera/ cumin powder
  • 1/10 tablespoon Salt
  • 1/5 tablespoon Oil
  • 1/5 tablespoon Coriander powder
  • 1/5 tablespoon Ginger garlic paste
Nutrition
value
57
calories per serving
4 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    3mg
  • Vitamin A
    1886mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong