Current Totals
Fat
80g
Protein
535g
Carbs
939g
Fiber
1097g
MacroNutrients
Carbs
939g
Protein
535g
Fiber
1097g
Fats
Vitamins & Minerals
Calcium
25mg
Iron
261mg
Vitamin A
4mcg
Vitamin B1
7mg
Vitamin B2
5mg
Vitamin B3
106mg
Vitamin B6
24mg
Vitamin B9
326mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
100mcg
Magnesium
3828mg
Manganese
29mg
Phosphorus
19706mg
Selenium
2mcg
Zinc
243mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment