Whole moong dal curry Recipe

Name: Whole Moong Dal Curry Recipe
Total time: 20 min
Yield: 2
Cuisine: Bengali

Recipe By Better Butter

Generally we don't eat whole moong dal, but it's have a lots of protein, today i made it curry, it's yummy.

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20minstotal

ingredients serves

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Ingredients For Whole moong dal curry Recipe

1 cup Whole moong dal
2 teaspoon tomatoes cut into small pieces
1 Green chilli ta
1 piece Allo ta optional cut into small
salt as per necessary
oil as per necessary optional
2 piece Garlic

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Nutrition
value

330

calories per serving

1 g Fat24 g Protein53 g Carbs10 g FiberOther

Current Totals

1 g Fat
24 g Protein
53 g Carbs
10 g Fiber

MacroNutrients

Carbs
53 g
Protein
24 g
Fiber
10 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
44 mg
Iron
4 mg
Vitamin A
161 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
1 mg
Phosphorus
420 mg
Selenium
50 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.