Moong dal dahi bhalle Recipe
Yummy, healthy and good for digestion.
4.4
10 Rating - Rate
Vegdiet
6hr 20minstotal
6hr Prep
20minsCook
6hr 20m.total
6hr Prep
20m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Moong dal dahi bhalle Recipe
- 0.13 cup yellow moong dal /green split lentil without skin
- 1/25 cup urad dal
- 0.17 teaspoon Salt
- 0.08 teaspoon garam masala
- 0.08 teaspoon ajwain /carom seeds
- 1/25 teaspoon hing
- 0.17 tablespoon raisins and mixed nuts
- 0.08 kilogram curd
- 0.08 teaspoon Salt
- 0.08 teaspoon roasted and grounded cumin seeds
- 0.08 bowl jaggery tamarind chutney
- 0.08 bowl green chutney
- 0.17 teaspoon Sugar
- As required oil for frying
Nutrition
value
value
199
calories per serving
2 g Fat11 g Protein33 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein11g
- Carbs33g
- Fiber4g
MacroNutrients
- Carbs33g
- Protein11g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium120mg
- Iron3mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus171mg
- Selenium26mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
