Whole moong dal curry Recipe
Recipe By Better Butter
Generally we don't eat whole moong dal, but it's have a lots of protein, today i made it curry, it's yummy.
4.1
30 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Whole moong dal curry Recipe
- 1/2 cup Whole moong dal
- 1 teaspoon tomatoes cut into small pieces
- 1/2 Green chilli ta
- 1/2 piece Allo ta optional cut into small
- As required salt as per necessary
- As required oil as per necessary optional
- 1 piece Garlic
Nutrition
value
value
330
calories per serving
1 g Fat24 g Protein53 g Carbs10 g FiberOther
Current Totals
- Fat1g
- Protein24g
- Carbs53g
- Fiber10g
MacroNutrients
- Carbs53g
- Protein24g
- Fiber10g
Fats
- Fat1g
Vitamins & Minerals
- Calcium44mg
- Iron4mg
- Vitamin A161mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium156mg
- Manganese< 1mg
- Phosphorus420mg
- Selenium50mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter