#sree It is very TASTY,, COMPLETELY NEW INNOVATIVE ,, HEALTHY RECIPE .
I have used walnuts and spring onions as stuffings, which are very rich in vitamins,, proteins and calories.
STEP 2.Cut the spring onions,, onions and tomato into small pieces.
STEP 3.Cut the coriander leaves and green chilli into small pieces.
STEP 4.Cut the eggplant in such a way that it looks like a ladies shoe and the cut portions of the eggplant are taken in a bowl
STEP 5.Heat the pan and add 2 spoons of butter and add cut eggplant portions and spring onions pieces.
STEP 6.Then add onions pieces and stir continuously and when it becomes fried add salt .
STEP 7.Then add tomato pieces,, Green chilli,, coriander leaves,, chopped garlic and mix thoroughly.
STEP 8.Take walnuts in a grinder and make course powder.
STEP 9.Now add these crushed walnuts with eggplant,, spring onion and mix well.
The tasty stuffings is ready.
STEP 10.Then add Origano on this stuffings.
STEP 11.Now fry all the sides of the shoe shaped eggplant on the pan with remaining butter.
STEP 12.When the eggplant is fried fill the cut portions of the eggplant with the......
WALNUTS SPRING ONIONS STUFFINGS.
STEP 13.Now the delicious amazing recipe......... WALNUTS STUFFED EGGPLANT is ready to serve.
Nutrition value
512
calories per serving
48 g Fat12 g Protein8 g Carbs6 g FiberOther
Current Totals
48 g Fat
12 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
12 g
Fiber
6 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
97 mg
Iron
3 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
146 mg
Manganese
3 mg
Phosphorus
319 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
