Stuffed brinjal (bharwan baingan) konkani recipe

Stuffed brinjal (bharwan baingan) konkani recipe Recipe

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About Stuffed Brinjal (bharwan Baingan) Konkani Recipe Recipe:

Today i came with a tangy spicy stuffed brinjal recipe to boost your taste buds. Generally brinjal is not liked by majority of people including my hubby and kids, though i love brinjals in any form. But this dish has unique flavours to attract even brinjal haters also. This is a konkani dish which i manipulated in my way, hope you all will like it.

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  • 30 mins
  • 19 Ingredients
Ingredients
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Ingredients for Stuffed brinjal (bharwan baingan) konkani recipe Recipe

  • 1.60-2 small brinjals
  • 0.15 cup grated raw coconut
  • 0.40 green chilies
  • 1/5 teaspoon ginger garlic paste
  • 1/5 small lime size tamarind
  • 1/20 teaspoon chilli powder
  • 1/5 spring curry leaves
  • 1/10 teaspoon mustard seeds
  • 1/20 teaspoon asafetida powder
  • 1/10 teaspoon turmeric powder
  • 1/20 cup Water
  • 1/5 tablespoon Oil
  • As required Salt
  • As required spices to dry roast
  • 1/5 teaspoon whole coriander seeds
  • 1/20 teaspoon fenugreek seeds
  • 1/20 teaspoon fennel seeds
  • 1/20 teaspoon nigella seeds
  • 1/20 teaspoon carom seeds
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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