Bharwan baingan (stuffed eggplant curry) Recipe
Recipe By Better Butter
This is an amazing side dish where baby eggplants are slit and stuffed with some aromatic spice mix and then slow cooked to perfection. Non eggplant lovers too will simply love this preparation. Enjoy it with parathas or chapattis or as a side dish with curd-rice, sambar rice, jeera rice or a simple dal-chawal.
3.6
30 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bharwan baingan (stuffed eggplant curry) Recipe
- 3.33-4 small eggplants, slit
- 0.67 tablespoon fresh grated coconut
- 1 tablespoon fried peanuts, ground
- As required Salt
- As required handful of coriander leaves, chopped
- 0.33-0.67 tablespoon red chili flakes
- 0.33 tablespoon roasted coriander cumin powder
- 0.33 teaspoon Lime Juice
- 0.33 teaspoon toasted sesame seeds
- 0.67 tablespoon Oil
- 0.67 tablespoon coriander leaves to garnish
Nutrition
value
value
275
calories per serving
21 g Fat8 g Protein13 g Carbs14 g FiberOther
Current Totals
- Fat21g
- Protein8g
- Carbs13g
- Fiber14g
MacroNutrients
- Carbs13g
- Protein8g
- Fiber14g
Fats
- Fat21g
Vitamins & Minerals
- Calcium122mg
- Iron3mg
- Vitamin A724mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium116mg
- Manganese1mg
- Phosphorus169mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter