Veggie And Beef Meatballs Marinara Recipe

Ingredients For Veggie And Beef Meatballs Marinara Recipe

• 6 teaspoon Olive oil divided
• 4 Cloves garlic sliced, divided
• 28 ounce 1 can crushed tomatoes
• 1 teaspoon Salt divided
• 1 teaspoon Sugar
• 1 teaspoon Crushed red pepper flakes divided, optional
• 1 Small zucchini roughly chopped
• 1 Medium carrot roughly chopped
• 0.5 Small yellow onion roughly chopped
• 0.25 cup Parsley leaves plus more for garnishing
• 1 pound Lean beef i used 94% lean
• 0.5 cup Oats i used steel cut, but you may use quick oats
• 0.5 cup Shredded parmesan plus more for garnishing
• 1 Large egg beaten