Current Totals
Fat
44g
Protein
87g
Carbs
60g
Fiber
10g
MacroNutrients
Carbs
60g
Protein
87g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
548mg
Iron
15mg
Vitamin A
576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
2mcg
Magnesium
202mg
Manganese
4mg
Phosphorus
985mg
Selenium
130mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment