Current Totals
Fat
20g
Protein
26g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
26g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
250mg
Iron
6mg
Vitamin A
749mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
2mg
Phosphorus
321mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment