Tuna Meatballs & Linguine With A Spicy Marinara Sauce Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
If you love pasta dishes but have been cutting back on red meat, my tuna meatballs is a delicious way to enjoy pasta and meatballs without the guilt Add in a spicy marinara and you've got a restaurant worthy dish, made in your own kitchen.
3.5
11 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Meatballs & Linguine With A Spicy Marinara Sauce Recipe
- 1 ounce 2 blue harbor albacore tuna well drained
- 1/4 Large egg
- 1/4 teaspoon Lemon juice
- 1/4 Clove garlic
- 0.06 cup Onion chopped
- 1/4 tablespoon Italian parsley
- 1/4 tablespoon Basil
- 1/4 teaspoon Dried oregano
- 1/4 tablespoon Grated romano cheese
- 0.06 teaspoon Sea salt
- 0.06 teaspoon Black pepper
- 0.06 cup Bread crumbs
- 7 ounce Crushed tomatoes
- 0.06 cup Onion finely chopped
- 1/2 Clove garlic finely minced
- 0.13 teaspoon Crushed red pepper more or less depending upon how spicy you want the sauce
- 0.06 teaspoon Black pepper
- 0.13 teaspoon Sea salt to taste
- 1/2 tablespoon Olive oil
- 1/4 pound Spaghetti cooked per instructions on box
Nutrition
value
value
207
calories per serving
10 g Fat13 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein13g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein13g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium93mg
- Iron3mg
- Vitamin A1943mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B620mg
- Vitamin B9458mcg
- Vitamin B12< 1mcg
- Vitamin C62mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus181mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures