Healthy Turkey Meatballs with Marinara Sauce Recipe

Name: Healthy Turkey Meatballs With Marinara Sauce Recipe
Total time: 45 min
Yield: 5
Cuisine: Italian

Recipe By Cookr

A healthy turkey meatballs with marinara sauce recipe.

4.2

30 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Healthy Turkey Meatballs with Marinara Sauce

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Healthy Turkey Meatballs with Marinara Sauce Recipe

0.26 pound Lean ground turkey breast
1/20 cup Panko breadcrumbs
1/20 cup Reggiano parmigiano cheese, grated
1/20 cup Parsley, finely chopped
1/5 Egg
1/5 Large clove garlic, crushed
1/5 Onion, chopped
As required Salt and pepper to taste
1/2 cup 1 jar marinara sauce

Nutrition
value

275

calories per serving

12 g Fat31 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
31g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
31g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
107mg
Iron
3mg
Vitamin A
412mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
289mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr