Veggie And Beef Meatballs Marinara

Veggie And Beef Meatballs Marinara Recipe

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About Veggie And Beef Meatballs Marinara Recipe:

Maybe by the time Blogger T’s-giving rolls around next year, I can lump myself in with the professionals. I’ll get double the sausage stuffing, double the pecan pie, and then double the Christmas music, double the vacation time, and double the presents?.

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  • 45 mins
  • 14 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Veggie And Beef Meatballs Marinara Recipe

  • 0.67 teaspoon Olive oil divided
  • 0.44 Cloves garlic sliced, divided
  • 3.11 ounce 1 can crushed tomatoes
  • 0.11 teaspoon Salt divided
  • 0.11 teaspoon Sugar
  • 0.11 teaspoon Crushed red pepper flakes divided, optional
  • 0.11 Small zucchini roughly chopped
  • 0.11 Medium carrot roughly chopped
  • 0.06 Small yellow onion roughly chopped
  • 0.03 cup Parsley leaves plus more for garnishing
  • 0.11 pound Lean beef i used 94% lean
  • 0.06 cup Oats i used steel cut, but you may use quick oats
  • 0.06 cup Shredded parmesan plus more for garnishing
  • 0.11 Large egg beaten
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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