STEP 1.Firstly take a mix bowl and boiled and mashed potato.
STEP 2.Further add all vegetable in the mashed potatoe.
STEP 3.Then add salt snd and spices and mix it well.
STEP 4.Keep aside this filling.
STEP 5.Now cut the bun from centre and lightly roast buns with butter.
STEP 6.And remove from tawa and apply one side tomato sauce and apply coriander chutney from other side.
STEP 7.Further fill with ready vegetable mixture on it. And add salads also and cover with bun and slightly roast.
STEP 8.Ready vegetable and salad burger to serve.
Nutrition value
185
calories per serving
1 g Fat5 g Protein37 g Carbs11 g FiberOther
Current Totals
1 g Fat
5 g Protein
37 g Carbs
11 g Fiber
MacroNutrients
Carbs
37 g
Protein
5 g
Fiber
11 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
105 mg
Iron
2 mg
Vitamin A
7770 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
114 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to For the Kids biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts