Current Totals
Fat
28g
Protein
87g
Carbs
356g
Fiber
53g
MacroNutrients
Carbs
356g
Protein
87g
Fiber
53g
Fats
Vitamins & Minerals
Calcium
802mg
Iron
33mg
Vitamin A
2836mcg
Vitamin B1
4mg
Vitamin B2
2mg
Vitamin B3
28mg
Vitamin B6
2mg
Vitamin B9
963mcg
Vitamin B12
1mcg
Vitamin C
181mg
Vitamin E
4mg
Copper
3mcg
Magnesium
669mg
Manganese
6mg
Phosphorus
1237mg
Selenium
106mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment