Vegetable stuffed burger Recipe
Recipe By ndua1981
#vk Kids likes burger very much.. i m using in burger, lot of vegetables and salad in this burger...
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29minstotal
29m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable stuffed burger Recipe
- 1 g rated carrots
- 0.13 cup Grated cabbage
- 1/2 A Few Chopped tomato
- 1/2 Cup Boiled potato
- 0.13 cup Fine chopped capsicum
- to taste Salt
- 1/4 tsp Chili flakes
- 1 tbsp Tomato sauce
- 1 As Required tbdp coriander chutney
- 1 tbsp Butter
- 1 g Burger buns
- 1/2 cup Sliced cucumber
- 1/2 cup Sliced tomato
Directions: Vegetable Stuffed Burger Recipe
- STEP 1.Firstly take a mix bowl and boiled and mashed potato.
- STEP 2.Further add all vegetable in the mashed potatoe.
- STEP 3.Then add salt snd and spices and mix it well.
- STEP 4.Keep aside this filling.
- STEP 5.Now cut the bun from centre and lightly roast buns with butter.
- STEP 6.And remove from tawa and apply one side tomato sauce and apply coriander chutney from other side.
- STEP 7.Further fill with ready vegetable mixture on it. And add salads also and cover with bun and slightly roast.
- STEP 8.Ready vegetable and salad burger to serve.
Nutrition
value
value
185
calories per serving
1 g Fat5 g Protein37 g Carbs11 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs37g
- Fiber11g
MacroNutrients
- Carbs37g
- Protein5g
- Fiber11g
Fats
- Fat1g
Vitamins & Minerals
- Calcium105mg
- Iron2mg
- Vitamin A7770mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C85mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus114mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By ndua1981