Vegetable-Stuffed Portobellos Recipe
Recipe By Taste Of Home
I often substitute portobellos for hamburger patties, but in this open-faced recipe, they take the place of buns. My family loves this tasty, healthful dinner, and it's ready in no time. Elizabeth Doss, California City, California.
4.5
29 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable-Stuffed Portobellos Recipe
- 1/4 can Cannellini beans, rinsed and drained
- 1/2 tablespoon Olive oil, divided
- 1/4 tablespoon Water
- 1/4 teaspoon Dried rosemary, crushed
- 1/4 Garlic clove, peeled and halved
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 1 Large portobello mushrooms , stems removed
- 1/4 Medium sweet red pepper, finely chopped
- 1/4 Medium red onion, finely chopped
- 1/4 Medium zucchini, finely chopped
- 0.13 cup Shredded Pepper Jack Cheese
Nutrition
value
value
284
calories per serving
10 g Fat17 g Protein30 g Carbs37 g FiberOther
Current Totals
- Fat10g
- Protein17g
- Carbs30g
- Fiber37g
MacroNutrients
- Carbs30g
- Protein17g
- Fiber37g
Fats
- Fat10g
Vitamins & Minerals
- Calcium34mg
- Iron9mg
- Vitamin A264mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper3mcg
- Magnesium147mg
- Manganese1mg
- Phosphorus607mg
- Selenium2mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home