Vegetable Pulao Recipe

Recipe By Great British Chefs

A rich mushroom and cranberry vegetable pulao is served with aromatic rice in this warming recipe from alfred prasad.

4.6
21 Rating - Rate
Vegdiet
1hr 30minstotal

ingredients serves

Ingredients For Vegetable Pulao Recipe

Nutrition
value
1029
calories per serving
22 g Fat19 g Protein196 g Carbs36 g FiberOther

Current Totals

  • 22 g Fat
  • 19 g Protein
  • 196 g Carbs
  • 36 g Fiber

MacroNutrients

  • Carbs
    196 g
  • Protein
    19 g
  • Fiber
    36 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    585 mg
  • Iron
    9 mg
  • Vitamin A
    1384 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    219 mg
  • Manganese
    15 mg
  • Phosphorus
    350 mg
  • Selenium
    8 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Great British Chefs

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