Vegetable Pulao Recipe

Recipe By All Recipes

Vegetable pulao, a simple indian rice dish, is loaded with vegetables and seasoned with cumin, turmeric, and fenugreek for a vegetarian meal.

4.6
23 Rating - Rate
Vegdiet
53minstotal
20minsPrep
30minsCook

ingredients serves

6
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Ingredients For Vegetable Pulao Recipe

Nutrition
value
430
calories per serving
8 g Fat28 g Protein58 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 28 g Protein
  • 58 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    28 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    2 mg
  • Vitamin A
    635 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    73 mg
  • Manganese
    2 mg
  • Phosphorus
    216 mg
  • Selenium
    19 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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