Tri dal vada Recipe

Recipe By Better Butter

This crispy vada made of three varieties of dal is healthy and tasty one. It is a must to do reciepe in all traditional festivals of tamilnadu and making it reminds me of my childhood days.

3.8
17 Rating - Rate
Vegdiet
2hr 25minstotal
2hr Prep
25minsCook

ingredients serves

6
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Ingredients For Tri dal vada Recipe

Nutrition
value
82
calories per serving
< 1 g Fat6 g Protein13 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 13 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    1 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    86 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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