Tri dal vada Recipe

Recipe By Better Butter

This crispy vada made of three varieties of dal is healthy and tasty one. It is a must to do reciepe in all traditional festivals of tamilnadu and making it reminds me of my childhood days.

3.8
17 Rating -
Rate
Vegdiet
2hr 25minstotal
2hr Prep
25minsCook
2hr 25m.total
2hr Prep
25m.Cook
Tri dal vada
plan
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ingredients serve

Ingredients for Tri dal vada Recipe

  • 1/4 cup Channa dal
  • 1/25 cup Urad dal
  • 0.08 cup Toor dal
  • 1/2 Green chilly
  • 0.67 Red chilly
  • 0.08 teaspoon Asefetodia
  • As required Salt
  • As required Curry leaves handful
  • As required coriander leaves handful
Nutrition
value
82
calories per serving
< 1 g Fat6 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter