Moong dal dahi vadas with roasted peanuts stuffing Recipe

Recipe By Better Butter

Daha vaha is a very traditional indian recipe. This dish is loved by all age group. This super tasty dish is made with dal, curd, different chutney and spice mix. Traditionally 'urad ki dal' is used to make vadas but today i am used yellow moong dal. It gives a very good taste to the vadas. Also i have stuffed the vadas with roasted peanuts which gives a good crunch to the vadas when eaten.

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35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Moong dal dahi vadas with roasted peanuts stuffing
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ingredients serve

Ingredients for Moong dal dahi vadas with roasted peanuts stuffing Recipe

  • 1 gram Yellow moong dal socked for hours 200
  • 1/4 pinch kalonji seeds
  • As required Salt
  • 100 gram Beaten curd
  • 1 tablespoon Roasted peanuts chopped
  • 3/4 teaspoon Roasted jeera powder
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Black pepper powder
  • 1/4 pinch Black salt
  • As required Chopped coriander handful
  • As required Sev
  • As required Green chutney for sprinkling
  • As required Red imli sweet chutney for sprinkling
  • As required Some pomegranate pearls for decoration
Nutrition
value
183
calories per serving
8 g Fat7 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    2mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter