Tomato pappu/dal Recipe

Recipe By Better Butter

This dish is from southern part of india and is prevalent in most homes in andhra. I absolute love this thick flavorful dal with some steamed rice.

4.1
18 Rating - Rate
Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

4
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Ingredients For Tomato pappu/dal Recipe

Nutrition
value
110
calories per serving
1 g Fat7 g Protein17 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 7 g Protein
  • 17 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    2 mg
  • Vitamin A
    742 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    3 mg
  • Phosphorus
    105 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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