Tofu basil veg noodles Recipe

Recipe By Better Butter

Monsoon magic ....noodles can be healthy if they are full of vegetables. Tofu is high protien so again it is healthy..here i have used basil leaves that give it a heavenly toch. And cashews ..wah that crunchiness adds to the perfection that will last longer to your tongue. Try out this piping hot and healthy noodles. No ajinomoto recipe .

3.5
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Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

2
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Ingredients For Tofu basil veg noodles Recipe

Nutrition
value
789
calories per serving
24 g Fat21 g Protein111 g Carbs8 g FiberOther

Current Totals

  • 24 g Fat
  • 21 g Protein
  • 111 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    111 g
  • Protein
    21 g
  • Fiber
    8 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    205 mg
  • Iron
    1 mg
  • Vitamin A
    714 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    288 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    88 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    442 mg
  • Selenium
    24 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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