Vegetarian Tofu Tacos

Vegetarian Tofu Tacos Recipe

4.8
19 Rating

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About Vegetarian Tofu Tacos Recipe:

Tofu is an extremely versatile ingredient and a great way to cut a little meat out of your diet. If you haven't been won over to the soy side yet, these tacos could be the dish that sways you. Firm tofu is broken up and cooked with fragrant spices, and ends up mimicking ground beef and scrambled eggs at the same time. Melty cheese, crunchy slaw, and tangy salsa verde lend the tacos texture and bright flavors. If you're vegan, simply leave out the cheese or swap it for a vegan alternative. If you're eating these tacos for brunch, serve with breakfast potatoes and fresh fruit. If you're eating them for dinner, serve with guacamole or bean dip and chips. They're also delicious as hard-shelled tacos if you like your tacos extra crunchy.

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  • 40 mins
  • 17 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Vegetarian Tofu Tacos Recipe

  • 3.50 ounce Tofu
  • 1/2 cup Coleslaw Mix
  • 3/4 Scallions
  • 1/4 tablespoon Cilantro
  • 1/2 tablespoon Lime juice
  • As required Salt And Pepper To Taste
  • 1/4 tablespoon Canola
  • 1/4 Small Onion
  • 1/4 Small bell pepper
  • 1/4 Small jalapeno
  • 3/4 Cloves Garlic
  • 1/4 tablespoon Tomato paste
  • 1/4 teaspoon Cumin
  • 0.38 teaspoon Chili powder
  • 0.13 teaspoon Paprika
  • 2.50 Small Corn Tortillas
  • 1/4 cup Cheese
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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