Vegetarian Tortilla Noodles Recipe

Recipe By Slurrp

Vegetarian Tortilla Noodles is a delicious and easy-to-make dish that combines the flavors of tortillas and noodles. This recipe is perfect for vegetarians and can be enjoyed as a main course or a side dish. The noodles are cooked with a variety of vegetables and spices, giving them a flavorful and satisfying taste. Whether you're a vegetarian or just looking for a tasty and healthy meal, this recipe is sure to please.

3.6
24 Rating -
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Vegdiet
15minstotal
15m.total
Vegetarian Tortilla Noodles
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ingredients serve

Ingredients for Vegetarian Tortilla Noodles Recipe

  • 2.67 ounce Noodles
  • 0.67 tablespoon Oil
  • 1 cloves Cloves Of Garlic, Minced
  • 0.33 Onion, Thinly Sliced
  • 0.67 cup Mixed Vegetables
  • 0.67 tablespoon Soy Sauce
  • As required Salt And Pepper To Taste
  • as required Chopped Cilantro Or Green Onions For Garnish

Directions: Vegetarian Tortilla Noodles Recipe

Cooking Directions

  • STEP 1.Cook the noodles according to package instructions and set aside.
  • STEP 2.In a large pan, heat oil and sauté garlic and onions until fragrant.
  • STEP 3.Add the vegetables and cook until they are tender-crisp.
  • STEP 4.Add the cooked noodles to the pan and toss to combine.
  • STEP 5.Season with soy sauce, salt, and pepper to taste.
  • STEP 6.Serve hot and garnish with chopped cilantro or green onions, if desired.

Cooking Tips

  • Feel free to add your favorite vegetables to the dish, such as bell peppers, mushrooms, or zucchini.
  • You can also add some protein to the dish by including tofu, tempeh, or cooked chickpeas.
  • For extra flavor, you can sprinkle some nutritional yeast or grated cheese on top before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in a pan or microwave until heated through.
  • This dish can be served as a main course with a side of salad or as a side dish with grilled tofu or roasted vegetables.
Nutrition
value
47
calories per serving
< 1 g Fat4 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    1122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp