Vegetarian Udon Noodles With Peanut Sauce Recipe

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This chilled vegetarian main dish combines japanese-style udon noodles, crunchy cabbage and carrots, and tofu with a tasty thai peanut sauce.

4.2
15 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Vegetarian Udon Noodles With Peanut Sauce
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ingredients serve

Ingredients for Vegetarian Udon Noodles With Peanut Sauce Recipe

  • 2 ounce Japanese udon noodles
  • 1/4 Package firm tofu, drained
  • 0.38 cup Shredded cabbage, or more to taste
  • 1/4 cup Shredded Carrot
  • 1/4 Small sweet red pepper, seeded and cut into thin strips
  • 1/2 As required Scallions, or more , thinly sliced
  • 0.13 cup Vegetable Broth
  • 1.50 tablespoon Natural peanut butter
  • 1/2 tablespoon Brown sugar
  • 1/2 tablespoon Soy sauce, or more to taste
  • 1/4 tablespoon Rice vinegar
  • 1 Cloves garlic, minced
  • 1/4 piece Fresh ginger, peeled and minced
Nutrition
value
326
calories per serving
4 g Fat12 g Protein58 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    58g
  • Fiber
    7g

MacroNutrients

  • Carbs
    58g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    3mg
  • Vitamin A
    1085mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    3mg
  • Phosphorus
    182mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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